Couple Therapist & Systemic Individual Therapist in Munich
Tuesdays at the Lanserhof
I offer comprehensive support for couples and individuals. My approach is systemic and focused on helping people recognize old patterns and find new ways to create fulfilling relationships and a balanced life. Below is an overview of my main topics in German and English.
Thematic areas
I support you in overcoming challenges and developing new perspectives – both individually and in your partnership.
Systemic individual therapy
Eating disorders and body image
Work on a healthy self-image and coping strategies for eating disorders.
Trauma therapy
Processing and healing of traumatic experiences with a safe and empathetic approach.
Self-esteem and self-acceptance
Strategies for increasing resilience and dealing with stress in a mindful way.
Stress management and burnout prevention
Promoting a stable sense of self-esteem and support in overcoming self-doubt.
Family and relationship dynamics
Working through family conflicts and unconscious patterns from the family of origin.
Couples therapy
Communication in the partnership
Clear and respectful communication as the basis for trust and understanding.
Conflict resolution and reconciliation
Tools and methods for effectively resolving conflicts and promoting closeness and understanding.
Strengthening loyalty and trust
Developing a stable foundation for a healthy long-term relationship.
Accompanying change processes
Support during changes and transition phases such as job changes, parenthood or relocation.
Intimacy and sexuality
Rediscovering and deepening closeness and intimacy in the partnership.